Services
One to one nutritional consultation
Areas for nutritional intervention: Gut health, Inflammatory conditions, IBS, Digestive problems, Diarrhoea / Constipation, Weight loss/gain, Healthy Eating, Cancer, Tiredness, Osteoporosis, Dysphagia.
Initial Consultation
60 minutes £75
The aim of the initial consultation is to conduct a thorough nutrition and lifestyle assessment, where we will discuss your goals, medical history, ongoing symptoms, nutrition, training, and lifestyle. You will also leave with a personalised meal plan to minimise symptoms, strengthen the gut and a plan of action to help achieve your desired goal.
Follow-Up Consultation
30 minutes £40
Follow-up consultations will provide you with the ongoing support, monitoring and accountability to help you progress towards your health goals.
This includes testing reviews, with personalised nutrition, supplements, and lifestyle strategies to achieve positive health outcomes.
Corporate Wellness
- Health and Wellbeing workshops.
- Seminars/presentations on relevant health topics (60 to 90 minutes).
- Slimming groups for staff
- Vitamin and mineral deficiency testing from £73 with follow up nutritional group sessions
Gut functional / Intolerance Tests
- A selection of clinical and gut functional tests are available.
- Laboratory tests can be invaluable in identifying what may contribute to health issues and therefore result in faster successful outcomes by facilitating the development of personal targeted nutritional programmes.
- There are many different types of tests that may be considered.
Nutrition Education for groups
- Presentations and interactive sessions on: healthy eating, nutritional labelling, supermarket shopping, sugar, various diets, gut health, belly fat, food intolerances.
Charitable Services (Discounted to cater for your budget)
- Health and Wellbeing workshops.
- Seminars/presentations on relevant health topics (60 to 90 minutes).
Slimming groups
- Groups sessions available. Can be organised to suit group. Minimum 10 attendees